These breathing exercises for kids cover themes for a whole year. Use these deep breathing activities as self-regulation strategies.| The OT Toolbox
Welcome to the OT Toolbox Hi, I’m Colleen! From an OT making $3/hour to an online OT serving millions around the world… After working in the occupational therapy field for many years, I had started a family. By the time my third baby was born (I now have four kids!), I was looking for childcare ... Read more| The OT Toolbox
These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.| The OT Toolbox
The limbic system plays an essential role in function, including behavioral response, emotional regulation, play, learning, and social skills.| The OT Toolbox
This massive sensory processing disorder checklist breaks down sensory behaviors as over-reactions or under-reactions to sensory input.| The OT Toolbox
Relaxation breathing is a powerful calming tool for self-regulation and coping. Try these 3 effective relaxation breath strategies.| The OT Toolbox
Emotional regulation and executive function are connected in more ways than one. Emotions, self-awareness and self-monitoring skills impact function.| The OT Toolbox
Navigating the school fire drill by understanding, communicating, and accommodating for sensory needs or new situations| The OT Toolbox
Use these sensory coping strategies for kids to help children regulate through sensory strategies. These sensory skills can be used to cope anywhere!| The OT Toolbox