Mindfulness meditation scripts for kids yoga or mindfulness sessions with students. Plus how to teach mindfulness and free printable scripts.| Kumarah
Discover the importance of mindfulness for kids and learn effective techniques to teach them mindful activities at home or in school!| Kumarah
A simple DIY mindfulness craft for kids. Make kindness rocks to help support kids in learning how to be mindful.| Kumarah
How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.| Kumarah
Use this free printable PDF with adorable and simple breathing exercises for kids to help them learn mindfulness and calm down.| Kumarah
Positive affirmations printable for kindergarteners and kids of all ages! What are positive affirmations and how can you use them every day?| Kumarah