There may not be a more delicious way to start your day than with these protein milkshakes. To make things even better, I’m going to walk you through how to prep these milkshakes ahead of time and in bulk. All you’ll need to do is throw your mixture into a blender in the morning and... The post Protein Milkshakes Perfect for Meal Prep appeared first on No Cheat Day Needed.| No Cheat Day Needed
A high-protein Reese's Cheesecake boasting 280 calories and 21g protein for the entire mini cheesecake!| No Cheat Day Needed
If you want a healthy breakfast with minimal ingredients, please allow me to direct you toward one of the simplest recipes you'll ever find. Each pancake has only 100 calories and nearly 7 grams of| No Cheat Day Needed
If you've never had Biscoff ice cream bars before, you need to run out to the store to buy them immediately. I just recently discovered them, but they are my absolute favorite dessert of all| No Cheat Day Needed
I’ve had a protein Oreo protein waffle recipe on my blog for years, but it was time for a serious upgrade. I remember liking the original recipe at the time (which is now 5 years ago), but I have evolved quite a bit since then, so we need to change some things. The original recipe... The post High-Protein Oreo Waffles appeared first on No Cheat Day Needed.| No Cheat Day Needed
Bagel bites with zero carbs that actually… taste like bagels? Is it possible? Well, you’re reading this recipe, so of course it’s possible! I am not keto, so my tastebuds are extremely critical when it comes to carb-free alternatives. Considering bagels are about as high-carb as they come, I truly did not expect a keto-friendly... The post Zero Carb Almond Flour Bagel Bites appeared first on No Cheat Day Needed.| No Cheat Day Needed
Have you ever wondered what it would taste like if you took flaky biscuit dough, rolled it into a ball, deep-fried it, then covered it in sugar? No? Well, at least now you know exactly| No Cheat Day Needed
A reader challenged me to come up with a protein brookie recipe, and I must admit, I thought I was fighting a losing battle. After 3 failed attempts, I wasn’t sure these would ever turn out. But I finally have a result I am very happy with! These protein brookies are exactly what they sound... The post High-Protein Brookies (Brownie + Cookie) appeared first on No Cheat Day Needed.| No Cheat Day Needed
Chicken and waffles are the greatest breakfast-dinner hybrids ever created. That perfect combination of savory crispy chicken paired with sweet, fluffy waffles is simply unbeatable. Traditional chicken and waffles, while incredible, are very heavy on| No Cheat Day Needed
Oreos must be one of the most addictive cookies on the planet. There's just something about that classic chocolate cookie with cream filling that hits different. These cookies & cream protein cookies capture all those| No Cheat Day Needed
When I was a kid, Pillsbury pre-cut cookie dough was my absolute favorite. Not only did they always bake into incredible sugar cookies, but the raw cookie dough was delicious. Technically, you’re not supposed to eat raw cookie dough (although now most versions are safe to eat raw), but it was always a risk worth taking. … The post Edible Protein Cookie Dough Rounds (Pillsbury Copycat) appeared first on No Cheat Day Needed.| No Cheat Day Needed
If you’re torn between making brownies or cookies for dessert tonight, I’ve got the perfect solution for you… why not have both? I’ve been experimenting with combining my love for fudgy brownies and skillet cookies, and the result is this incredible high-protein brownie cookie skillet. It’s the best of both worlds. If you’re a chocolate … The post High-Protein Brownie Cookie Skillet appeared first on No Cheat Day Needed.| No Cheat Day Needed
Protein fluff has been floating around in the fitness community for many years. If you've never heard of it before, you may be wondering what exactly it is. Protein fluff is a blended frozen treat| No Cheat Day Needed
You know those cold weeknights when you’re craving something warm and comforting, but just don’t feel like cooking? Same here. That’s why I’m so excited to share this recipe for my new favorite weeknight meal: Creamy Thai Peanut Noodle Soup. This soup has it all: a creamy, nutty broth that’s packed with flavor, tender noodles … The post Creamy Thai-Inspired Peanut Noodle Soup appeared first on No Cheat Day Needed.| No Cheat Day Needed
If you've been searching for the perfect protein-packed companion for your morning coffee, I've got exactly what you need. These protein biscotti deliver everything you love about traditional Italian biscotti (that satisfying crunch and delicate,| No Cheat Day Needed
If you’re sick of just eating scrambled eggs for breakfast, I’ve got a treat for you today. Let’s take those boring scrambled eggs and turn them into crispy breakfast egg rolls. These breakfast egg rolls are beyond delicious, and you don’t even have to deep fry them! By using the air fryer, these crispy egg … The post Crispy Breakfast Egg Rolls appeared first on No Cheat Day Needed.| No Cheat Day Needed
It's Peanut Butter Jelly Time! If you want to have a peanut butter & jelly sandwich, but you also want to eat dessert, these peanut butter & jelly cookies are here to save the day.| No Cheat Day Needed
I love my original protein cookie recipe, as well as my super soft protein sugar cookies, but I believe that this high-protein skillet cookie is officially my favorite cookie recipe. This skillet cookie is soft| No Cheat Day Needed
If you're a fan of white chocolate and/or buttery soft cookies, these High-Protein Cranberry White Chocolate Cookies are about to become your new favorite dessert. These cookies were born out of my love for PEScience's| No Cheat Day Needed
2024 Update: Now that I have a Ninja Creami, I have included instructions on how to make this same recipe in the Creami as well. There are countless recipes for protein ice cream in the| No Cheat Day Needed
I've lost track of how many protein brownies I have attempted to make in the past. Every single time I try, the brownies end up insanely dense, rubbery, or dry. That all changes today with| No Cheat Day Needed
If you're in the mood for a rich, indulgent dessert, this cheesecake recipe is exactly what you need. And this is not just any cheesecake; this is a low calorie cheesecake with 10 grams of| No Cheat Day Needed
Reese's Peanut Butter Cups are the best candy on the planet, and I'll fight anyone who says otherwise. There is just no better combination in this world than peanut butter and chocolate, and Reese's has| No Cheat Day Needed
This recipe took me many tries, but I've finally landed on a version that I am proud to bring you. These protein cinnamon rolls are one of the most delicious ways to get some extra| No Cheat Day Needed
Snowball cookies are a classic around Christmas time due to the fact that they look like adorable little snowballs. These cookies are light and buttery and will immediately melt in your mouth. If I had| No Cheat Day Needed
Gingerbread Cookies are cute and all, but it's time that they were taken up a notch. How about gingerbread cookies with under 100 calories each, and packed with 5g of protein each? These cookies taste| No Cheat Day Needed
What if I told you that you could make soft, decadent pumpkin pie ice cream without an ice cream maker? Not only is it possible, but it's extremely simple. This recipe is a play on| No Cheat Day Needed
Is there anyone in this world who doesn't love cookie dough? If there is, I do not want to meet them, because that is absolutely crazy. But I think we can all agree that raw| No Cheat Day Needed
Pre-packaged chocolate chip protein cookies you buy at the store are historically terrible. They're typically dense, dry, and completely lacking flavor. It's time we change that with the most unbelievably soft & moist protein cookie| No Cheat Day Needed