“Ch-ch-ch-chia” may be a familiar jingle if you grew up during the 1980s. Little did we know that those popular ceramic pets sprouting grass “hair” were a| The Nutrition Source
Here are my best healthy snacks for kids to pack in their lunchbox or give them after school. They’re all nutritious, easy, and satisfying!| The Foodie Physician
This high protein Strawberry Cheesecake Chia Pudding is the ultimate nutritious treat, perfect for busy mornings or a quick snack.| The Foodie Physician
These Healthy Make-Ahead Breakfast Burritos are the perfect breakfast for busy mornings- make a batch on the weekend and enjoy them all week!| The Foodie Physician
Here are some tips on how to heal your gut naturally and improve your gut microbiome, which is important for overall health and immunity.| The Foodie Physician
You'll find hundreds of easy-to-follow recipes with step-by-step photos that will help inspire you to take control of your health.| The Foodie Physician
Greek yogurt is everywhere these days! Find out why it is so popular and if it really is healthier than its traditional counterpart.| The Foodie Physician
This delicious Chocolate Coconut Almond Granola is perfect for breakfast or anytime you’re having a serious chocolate craving!| The Foodie Physician
This nutritious Mango Chia Pudding blends sweet mangoes with creamy chia pudding. Whip up a batch on the weekend and enjoy it all week long.| The Foodie Physician
Fuel your day and stay on track with your weight loss goals.| The Foodie Physician