It’s hard to imagine myself drinking or using again. It’s been so long since the last time I got drunk or high that it seems like an alternate life. The old me is a far away, distant memory. No more hangover headaches punishing me for the previous night. That past life of alcohol and drugs| The Phoenix Spirit
Every holiday season, you’ll find articles like this—designed to set you up for mental health success during the festivities. As you navigate this year’s celebrations, remember that one of the most important mental health relationships to maintain is the one between a medical professional and a client. This is why this holiday mental health guide| The Phoenix Spirit
I am Stan Popovich and I struggled with fear and anxiety for over 20 years. During these times, my anxieties and fears were so powerful that I had trouble getting through the week and there were times I felt like giving up. I learned numerous lessons from my struggles, which I will share in this| The Phoenix Spirit
Facing and resolving the major impediments in our life will bring us to a better lot in our life, one that surpasses having no impediments at all. Assuredly what doesn’t destroy us will only make us stronger. That’s the point of all suffering. —Anonymous Numbers of depression and anxiety are skyrocketing. If you are someone| The Phoenix Spirit
Part of human existence, and having the ability to reason, is seeking answers to the question, Why? As a child, when we become aware of our surroundings and start to learn the way of things, we begin to ask why questions. We are curious, we want to know how things work, why they are the| The Phoenix Spirit