if you find yourself on the brink of hypothermia, knowing what to do at that moment could mean the difference between life and death.| The Art of Manliness
In times of war, physical fitness becomes a matter of national vigilance and honor, only to invariably become a low priority during peace.| The Art of Manliness
Mark Rippetoe shows me how to do the overhead press. We talk about form, how to grip the barbell, and the anatomical movements that take place during the press.| The Art of Manliness
Get stronger and develop a powerful upper body with the right technique for doing pull-ups. Learn how to do a pull-up correctly and safely.| The Art of Manliness