“How to be happy?” or “What’s the secret to happiness?” Tips to how to be a happier person or be happy. Happiness Day 20th March| Invajy | Self Improvement Blog
Coronavirus disease or COVID -19 outbreak situation is causing corona virus anxiety to every human being. Mindfulness tips that can help you to stay safe.| Invajy | Self Improvement Blog
Compassion: Definition, meaning, benefits and ways to be compassionate. Everyone wants to live with a wisdom and compassion.| Invajy | Self Improvement Blog
Keep these beautiful quotes about life bookmarked on your phone or computer to pull up and scroll through whenever you need motivation.| Invajy | Self Improvement Blog
It is of utmost importance to have positive attitude in life. In this post I have curated best positive attitude quotes and sayings| Invajy | Self Improvement Blog
Mindfulness can change your life, everyone is talking about it.The popularity of mindfulness has increased exponentially in the recent years.| Invajy | Self Improvement Blog
Live in the moment — in the recent decades, people have recognized it as a way of life; which is supported by good scientific research.| Invajy | Self Improvement Blog
The Johari window helps you better understand your relationship with yourself and others. Johari window model improves self-awareness.| Invajy | Self Improvement Blog
Acronym for "Personal Growth" can help us remember key aspects of this concept. Thoughts (arranged by acronym!)| Invajy | Self Improvement Blog
Mental focus or concentration is critical for learning new things, achieving goals, and performing well in different challenging situations.| Invajy | Self Improvement Blog
Are obesity and mental health connected? Does body weight puts burden on emotional and mental health also? Psychological aspects of obesity?| Invajy | Self Improvement Blog