Something (or someone) always makes you to push your own wellness down on the priority list. Here are strategies for embracing your personal wellness| Invajy | Self Improvement Blog
Alcohol Use Disorder (AUD) characterized by an impaired ability to stop or control alcohol use despite adverse consequences.| Invajy | Self Improvement Blog
Good Morning Quotes to start your day with positive vibes in 2025 and inspire your life and people surrounding you.| Invajy | Self Improvement Blog
Gratitude is the quality of being thankful. Make Thanksgiving a way of life and get the benefits of gratitude in self improvement| Invajy | Self Improvement Blog
America Quotes to use on 4th of July to show your love for the great country on America's Favorite Holiday .| Invajy | Self Improvement Blog
Depression is manageable and treatable. Here are Powerful Ways To Overcome Depression or how to manage Depression| Invajy | Self Improvement Blog
Meditation benefits that will convince you for mindful meditation. These benefits of meditation will bring in positive change in your life.| Invajy | Self Improvement Blog
Live in the moment — in the recent decades, people have recognized it as a way of life; which is supported by good scientific research.| Invajy | Self Improvement Blog
Looking to boost your health by making a consistent Exercise Routine? here are some tips that can help you stick with an fitness regimen.| Invajy | Self Improvement Blog
Qualities of people with high emotional intelligence or EQ (Emotional Quotient). Emotionally Intelligent people traits - mindfulness, empathy| Invajy | Self Improvement Blog
7 Morning Rituals to Change your Life. Mindful morning rituals and routine ensure your mind and body are happy right from the moment your day starts.| Invajy | Self Improvement Blog
Are obesity and mental health connected? Does body weight puts burden on emotional and mental health also? Psychological aspects of obesity?| Invajy | Self Improvement Blog
Books are available in paperback, hardcover, eBooks and audiobooks. Some of the best Inspirational Books and Reading Quotes to encourage you| Invajy | Self Improvement Blog