Confused Quotes to help you get to the bottom of issues and get clarity. Confusion shows something inside you waiting to be explored| Invajy | Self Improvement Blog
Mindfulness can change your life, everyone is talking about it.The popularity of mindfulness has increased exponentially in the recent years.| Invajy | Self Improvement Blog
Best loneliness quotes for you when you feel alone. You can convert the state of mind from "loneliness" to "solitude".| Invajy | Self Improvement Blog
Anxiety Disorder is common mental illness. Anxiety comes in many garbs: worries, fears, phobias and feelings of hopelessness.| Invajy | Self Improvement Blog
It is important to maintain good mental health and well-being. Mental health problems are more common than you may think.| Invajy | Self Improvement Blog
America Quotes to use on 4th of July to show your love for the great country on America's Favorite Holiday .| Invajy | Self Improvement Blog
Meditation benefits that will convince you for mindful meditation. These benefits of meditation will bring in positive change in your life.| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
Books are available in paperback, hardcover, eBooks and audiobooks. Some of the best Inspirational Books and Reading Quotes to encourage you| Invajy | Self Improvement Blog
Effective Communication skills are the most significant & fundamental characteristics for success in life. Here are tips for effective communication skills.| Invajy | Self Improvement Blog