The best Alkaline Butternut Squash Soup recipe! With its rich, earthy flavors, it's a satisfying and healthy choice.| The GERD Chef
The holidays can bring on a lot of food-related stress. Here are 7 tips for enjoying the holidays while keeping GERD symptoms under control.| The GERD Chef
Nomato sauce is a tomato-free alternative to marinara sauce, for those who need to avoid nightshades or have acid reflux.| The GERD Chef
These easy-to-make Turkish Potatoes are infused with warm Middle Eastern spices. A perfect side dish for any meal. Vegan and gluten-free!| The GERD Chef
Discover our Easy Slow Cooker Tomato-Free BBQ Chicken – a GERD-friendly, flavorful twist on classic comfort. Cook, shred, enjoy!| The GERD Chef
This creamy Whole30 coleslaw recipe is a classic summer side dish! Made with crisp cabbage, apples, and a creamy vegan dressing.| The GERD Chef
This honey pecan crusted salmon only takes 20 minutes to prepare. Warm flaky salmon topped crunchy toasted pecans with a hint of honey.| The GERD Chef