Anger is a normal emotion that most people experience on occasion. Yet extreme anger can negatively impact an individual's health and relationships.| www.goodtherapy.org
Worthlessness, described as a hopeless or desperate feeling, may affect people with depression. A mental health professional can help treat these feelings.| www.goodtherapy.org
Depression, characterized by sadness or despair, is linked to many mental health conditions and may manifest as a mild, chronic form or a severe, acute episode.| www.goodtherapy.org
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.| www.goodtherapy.org
Self-care, or one's ability to take care of ADLs (activities of daily living), is thought to be essential to one's physical, mental, and emotional well-...| www.goodtherapy.org
Stress impacts mental and physical health, causing fatigue, anxiety, and tension. Learn coping strategies to manage stress and improve overall well-being.| www.goodtherapy.org
Find the right therapist for your needs with GoodTherapy. Our directory lists therapists by location, specialization, and treatment method. Start your search now!| www.goodtherapy.org