Iron helps make hemoglobin in red blood cells. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
A chocolate peanut butter smoothie you can feel good about eating! This indulgent peanut butter avocado smoothie has cocoa powder in it too!| caramel and cashews
This strawberry mango smoothie bowl makes a thick, sweet, and creamy breakfast. It's the perfect fruity base for delicious toppings!| caramel and cashews
A refreshing and bright start to your day, this pineapple spinach smoothie is like paradise in a glass! Healthy, dairy free, refined-sugar-free!| caramel and cashews
This berry almond milk smoothie makes a refreshing on-the-go breakfast or snack! It's thick, creamy, and nutritious, with just 5 ingredients.| caramel and cashews
This carrot banana smoothie is refreshing and naturally sweet with a vibrant orange hue. It's only 5 ingredients and it's packed with fiber, healthy fats, protein, and vitamin C.| caramel and cashews
A refreshing and simple strawberry peach smoothie with only 5 ingredients! This smoothie makes a perfect on-the-go breakfast or snack.| caramel and cashews
You can make Panera's green passion smoothie at home! It's a refreshing blend of spinach, mango, and peaches. Even kids love this brightly colored smoothie.| caramel and cashews