The Action Response causes us to automatically contract our back muscles and arch our back. Over time this leads to chronic muscle contraction and pain...| Somatic Movement Center
Learn how to fix unequal leg length. Most cases of leg length discrepancy are caused by tight muscles hiking one hip up higher.| Somatic Movement Center
Learn how to retrain forward head posture, scoliosis, kyphosis, and leg length discrepancy with Clinical Somatics pandiculation exercises.| Somatic Movement Center
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...| Somatic Movement Center