Discover Cluster A personality disorders—paranoid, schizoid, and schizotypal. Learn about symptoms, causes, treatment options, and ways to support loved ones.| HelpGuide.org
Learn about schizotypal personality disorder, or STPD, its symptoms, causes, and treatment options. Understand how to support yourself or a loved one.| HelpGuide.org
Are you or a loved one suffering from dependent personality disorder (DPD)? Discover insights into DPD, its symptoms, causes, and treatment options.| HelpGuide.org
Explore Cluster B personality disorders, including symptoms, causes, and treatment options. Learn how to support yourself or a loved one and manage challenges.| HelpGuide.org
A personality disorder involves an unhealthy pattern of thinking, feeling, and behaving. But you’re not stuck. With treatment and effective coping skills, you can break free of old patterns and build more fulfilling relationships. Scroll through the latest articles on personality disorders below or jump to the full guide for an in-depth look.| HelpGuide.org
Discover the intricate connection between depression and sleep, how they influence each other, and tips to improve both your mental health and sleep quality.| HelpGuide.org
Tips for getting a loved one with mental illness such as schizophrenia or bipolar disorder to accept treatment—even if they don’t believe they need help.| HelpGuide.org
Caregiving is among the greatest gifts we can give a loved one, but it can also be one of the most demanding. In order to avoid burnout, it’s important for caregivers to ask for support and make their own wellness a priority.| HelpGuide.org
The fear of missing out is becoming more common with the rise of social media. Learn about the connection between mental health and FOMO and tips for coping.| HelpGuide.org
Cognitive dissonance, the mental tension from conflicting beliefs and actions, can impact your behavior and well-being. These tips can help you reduce it.| HelpGuide.org
Depression is more than just feeling sad. It drains your optimism, energy, and drive. It can seem like there’s no way out. But no matter how bad you feel, there’s always hope. Read on to learn about symptoms, treatment, and recovery.| HelpGuide.org
Learn what cortisol is, how it works in your body, and how to lower your cortisol levels to manage stress and improve your overall health.| HelpGuide.org
In small doses, stress can help you stay energized and focused. But when it’s chronic or overwhelming, it can damage your health, productivity, and well-being. Learn the warning signs and what you can do to protect yourself.| HelpGuide.org
Are worries, fears, or panic attacks making it hard to function or enjoy life? Learn about the various types of anxiety disorders and their symptoms, and what you can do to take back control and regain your peace of mind.| HelpGuide.org
Looking after your emotional well-being is just as important as caring for your physical health. By actively nurturing wellness, you’re better able to handle life’s challenges and bounce back when bad things happen.| HelpGuide.org