Learn how to stock a pantry for one person. What to keep in your fridge, freezer, and pantry to throw together quick, delicious meals.| Nourish Nutrition Blog
This easy lentil spinach curry is a great way to try a vegan recipe with lentils. It's bursting with flavor & just takes about 30 minutes.| Nourish Nutrition Blog
This healthy 15 minute carbonara pasta is just as good as the best versions you've had, it just has a light lemony flavor.| Nourish Nutrition Blog
No time to make chicken parmesan? Make this one pot chicken parmesan pasta with crispy breadcrumbs in 20 minutes with pantry ingredients.| Nourish Nutrition Blog
In just 15 minutes, you can chop up some veggies, throw in veggies from your fridge to make this easy black bean pasta dish.| Nourish Nutrition Blog
Make this easy canned tomato pasta for one, with pantry ingredients. Make it in just 15 minutes and doesn't taste like you threw it together.| Nourish Nutrition Blog
Homemade waffles for one are easy to make in 30 minutes and delicious to eat. This simple recipe uses pantry ingredients.| Nourish Nutrition Blog
Easy Microwave egg in a cup (or mug or bowl) is a super quick breakfast. Cook 1.5-2 minutes for fluffy souffle like eggs.| Nourish Nutrition Blog
This Thai beef and spinach bowl is perfect if you need a flavor packed dinner. It's got simple ingredients and is done in 20 minutes!| Nourish Nutrition Blog
Meet Rebecca on Nourish Nutrition Blog, she's a cooking for one dietitian and eating disorder nutritionist in Salt Lake City, Utah.| Nourish Nutrition Blog
For such a beloved ingredient, shrimp can be fantastically confusing, and what information we do get on labels doesn't offer much help when it comes to shopping for the best shrimp. Here's a deep dive into what all this shrimp talk really means, with tips on how to help you figure out exactly what shrimp to buy.| Serious Eats
20 minute creamy one pot chicken bacon and mushroom pasta. This easy recipe is a great weeknight dinner for one.| Nourish Nutrition Blog
Add some flavor to your meals with this homemade Jamaican jerk seasoning. It's so easy to make a big batch to use on meats, fish and vegetables.| My Forking Life
Like jerk, Rasta Pasta has become a favourite Jamaican dish in many restaurants around the world, with many chefs taking credit for its development.| jamaica-gleaner.com
This easy Rasta pasta with shrimp recipe is creamy and delicious. Penne pasta tossed in a creamy, cheesy and jerk seasoning sauce.| The Dinner Bite