Dr. Paul Ekman explains what emotions are and the seven different types of universal emotions. Learn about emotional awareness and facial expressions.| Paul Ekman Group
What does it mean to feel sadness? Dr. Paul Ekman explains what the sadness emotion is, why we feel sad, and how facial expressions reveal sadness.| Paul Ekman Group
What is the feeling of fear, and why do people experience it? Learn about the signs, functions, and causes of fear as well as the facial expression.| Paul Ekman Group
What exactly is enjoyment, and what does it feel like? Dr. Paul Ekman explains what makes us happy and how to tell if someone is experiencing enjoyment.| Paul Ekman Group
Learn how Cultivating Emotional Balance helps individuals develop emotional awareness and regulation through evidence-based training and compassion practices| Paul Ekman Group