Smoothie for Your Period - Beside the Mountain
The ideal smoothie to have on your period. Nutrient dense and nourishing: rich in minerals, iron, protein, fiber, and healthy fats.| Beside the Mountain
The ideal smoothie to have on your period. Nutrient dense and nourishing: rich in minerals, iron, protein, fiber, and healthy fats.| Beside the Mountain
A delicious smoothie for the luteal phase of the women's cycle. Perfect to make to support cycle syncing, seed cycling, or to relieve PMS.| Beside the Mountain
Delicious fall energy balls made with leftover pumpkin puree! The base is made from rolled oats and sweetened with maple syrup.| Beside the Mountain
Incredible soft and chewy pumpkin seed cookies! With pumpkin pie spices, and orange zest these are the perfect cozy cookies!| Beside the Mountain
The perfect fall granola recipe with pumpkin pie spice, and maple syrup. This easy granola is the best for cozy mornings or on-the-go breakfasts.| Beside the Mountain
Make your own pumpkin pie spice with this ratio of cinnamon, ginger, nutmeg, cloves and allspice is perfect for all your fall baking needs!| Beside the Mountain
A tasty pink smoothie that has fresh beets, frozen strawberries, and kale making a nutrient dense yet delicious blend!!| Beside the Mountain
I am Certified in Holistic Nutrition. I specialize in creating simple snack recipes with real whole foods to energize the body.| Beside the Mountain
