Explores the biological dangers of artificial blue light and highlights anti-blue light glasses benefits for daytime and evening use.| Scott Jeffrey
An in-depth, user-friendly review of the best EMF test meters available in an affordable price range. Includes body voltage meters and user gude.| Scott Jeffrey
What is shadow work? In-depth guide covers how to do shadow work, shadow work exercises, and tips on integration inspired by Carl Jung.| Scott Jeffrey
A science-backed guide on how to ground yourself to reduce anxiety, quiet your mind, reduce inflammation, and improve your sleep.| Scott Jeffrey
An in-depth list of habits broken down by essential life categories. Over 120 good habit examples and 60 bad habits list.| Scott Jeffrey
A beginner's guide to qi: what is chi energy, how to find and build chi (qi cultivation techniques), and how to restore and master your internal power.| Scott Jeffrey