Simply quinoa, eggs, and greens topped with peppers and cheese! A protein muffin recipe for a vegetarian breakfast or savoury snack to grab and go!| Beside the Mountain
DELICIOUS raspberry protein balls, loaded with almonds and hemp hearts! Frozen raspberries making these a vibrant match with a chocolately energy ball!| Beside the Mountain
These healthy hemp heart muffins are made with an orange and fresh or frozen cranberries! The base is oat flour to make these more nutritious!| Beside the Mountain
A refreshing pumpkin seed smoothie, rich in healthy fats and nutrient dense. With pumpkin spice flavors this is the perfect fall smoothie.| Beside the Mountain
The perfect fall granola recipe with pumpkin pie spice, and maple syrup. This easy granola is the best for cozy mornings or on-the-go breakfasts.| Beside the Mountain
I am Certified in Holistic Nutrition. I specialize in creating simple snack recipes with real whole foods to energize the body.| Beside the Mountain
Learn about pumpkin seeds benefits, the difference between green and white pumpkin seeds, and how to roast and eat them!| Once Upon a Pumpkin