Treat yourself to some serious self-love with a rejuvenating Self-Care Saturday! 100 self-care ideas for weekend relaxation.| The Intention Habit
These self-care affirmations can be a perfect tool to help shift yourself into a positive mindset & help you stay committed to regular self-care.| The Intention Habit
Learn to say no without explaining yourself by learning the importance of setting boundaries & tips on protecting your time and personal wellbeing.| The Intention Habit
Nurture a healthy mind with these 20 healthy mindset habits to boost well-being, self-awareness, embrace growth, practice mindfulness, and more.| The Intention Habit
Strategies to practice emotional self-care and how you can incorporate this essential form of self-care into your everyday life.| The Intention Habit
Transform your mornings with an intentional morning routine! Discover the benefits plus tips to help you create your own realistic morning routine.| The Intention Habit
This guide will explain what intentional journaling is, its benefits, and how to get started with your own journaling with intention process.| The Intention Habit
A nighttime self-care routine is the perfect way to unwind, relax, and prepare for a restful night's sleep.| The Intention Habit
By going on solo dates, you can reconnect with yourself, discover new interests, and boost your self-love. There is no relationship in your life more important than the one you have with yourself!| The Intention Habit
These 5-minute self-care ideas are the perfect quick boost, even when you've got practically zero time!| The Intention Habit
This 30-day Self-Care Challenge will help you to develop and maintain a self-care routine that prioritises a more balanced, fulfilling life.| The Intention Habit
Discover the benefits of intentional living and how living intentionally can help you live a more fulfilling and meaningful life.| The Intention Habit
What's on your personal self-care menu? We explore what a self-care menu is, how to create one and a sample self-care menu to help get you started.| The Intention Habit
Checkout page for Self-Love Planner.| hollyconnors.thrivecart.com
These 10 golden rules for a happy life will help you live more intentionally, pursue your passions and cultivate a happier life.| The Intention Habit
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others.| National Institute of Mental Health (NIMH)