Dr. Paul Ekman explains what emotions are and the seven different types of universal emotions. Learn about emotional awareness and facial expressions.| Paul Ekman Group
What does it mean to feel sadness? Dr. Paul Ekman explains what the sadness emotion is, why we feel sad, and how facial expressions reveal sadness.| Paul Ekman Group
What does it mean to feel disgust? Learn more about what disgust is, why it happens, and how to recognize this emotion by looking at facial expressions.| Paul Ekman Group
Explore the universal emotion of contempt, what it means to feel contempt, how to recognize the emotion, and the function of contempt among people.| Paul Ekman Group
Get the full picture of the anger emotion, what it feels like to be angry, and the different levels of anger, including how to recognize the emotion.| Paul Ekman Group
Dr. Ekman's guide to Inside Out helps parents and children navigate through and learn more about their emotions. Available for free.| Paul Ekman Group
Paul Ekman's blog discusses various topics about lying, emotions, facial expressions, and many more. Lying articles discuss why people lie.| Paul Ekman Group
What exactly is enjoyment, and what does it feel like? Dr. Paul Ekman explains what makes us happy and how to tell if someone is experiencing enjoyment.| Paul Ekman Group
Learn how Cultivating Emotional Balance helps individuals develop emotional awareness and regulation through evidence-based training and compassion practices| Paul Ekman Group
Dr. Paul Ekman unpacks the emotional landscape of Inside Out 2. Learn how the film tackles anxiety, envy, and other complex feelings teenagers face.| Paul Ekman Group