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Try our body fat calculator to estimate your body fat percentage at home. Check out this video on how it works.| Verywell Fit
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Body composition refers to the amount of fat, muscle, bone and water in your body. Learn how to measure it and why it’s important for your health.| Verywell Fit
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The skinfold test is one common method of measuring a person's percentage of body fat or body composition. Learn more.| Verywell Fit
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Many body fat scales use bioelectrical impedance analysis. BIA measures the rate at which an electrical current travels through the body.| Verywell Fit