Instant Pot pumpkin is a quick and easy way to make homemade puree for all your holiday recipes. I also include directions for the stovetop.| Howe We Live
This pumpkin spice smoothie is made up of a healthy blend of protein, fats and carbs, so it will satisfy hunger and ward off blood sugar spikes. And of course it tastes delicious, with fresh pumpkin puree and warming Fall spices.| Howe We Live
Easy and delicious overnight oats with protein powder is the the perfect healthy breakfast. Loaded with protein, carbs and healthy fats!| Howe We Live
A delicious, moist and tender pumpkin protein muffin that uses a whole can of pumpkin for extra flavor, with a pepita and dark chocolate streusel topping!| Howe We Live
These Overnight Oats With Frozen Fruit are simple, nutrient-dense, and delicious. Perfect for a quick and easy healthy breakfast on-the-go or post-workout snack.| Howe We Live
Smash your daily protein goals thanks to this informative, evidence-based free guide!| howewelive.myflodesk.com
About me If you're like me, you probably want to eat healthy and feed your family well, but what does that even mean these days? You are confused by all the conflicting health and diet| Howe We Live
These Kefir Overnight Oats are sweet and tart, easily customizable, and perfect for meal prep. Delicious and nourishing, each serving has 15 grams of protein and over 10 grams of fiber.| Howe We Live
Use Espresso Powder for baking! Ground, brewed, then dried from specially selected coffee beans, our espresso powder is intensely dark and concentrated — a great addition to your baked goods. Add a teaspoon or two of espresso powder to your favorite brownie, chocolate chip cookie, devil's food cake, or other chocolate recipes, and taste what a difference it makes — your chocolate will sing without adding any coffee flavor of its own! Powder readily dissolves for easy mixing.| King Arthur Baking Company