If you feel severe anxiety at the thought of air travel, you might have a phobia or fear of flying. This fear can hit you when you’re on a plane or simply anticipating an upcoming trip.| Thriving Center of Psychology
Within the past five years, about half of Americans have reported experienced increasing amounts of stress, which can affect virtually every aspect of your overall health.| Thriving Center of Psychology
A healthy level of self-confidence allows you to handle life’s setbacks and contributes to an overall positive outlook. However, low self-confidence can hold you back and even diminish the quality of your relationships. Thriving Center of Psychology can help you improve your self-confidence so that you can live your best life.| Thriving Center of Psychology
Anxiety disorders are the most common mental health disorder in America and can affect adults, adolescents, and children. Anxiety disorders are characterized by excessive fear and anxiety, and behaviors related to these feelings, such as avoidance of situations that cause anxiety.| Thriving Center of Psychology