Your immune system ages too? It does and it can affect your risk of diseases. Are there ways to slow down the aging of your immune system?| Cathe Friedrich
Fermented vegetables, most of us don’t eat enough of them. However, there are some compelling reasons to eat more fermented veggies.| Cathe Friedrich
It’s important to have an efficient and accurate immune system to fight foreign invaders, like bacteria and viruses.| Cathe Friedrich
We know that exercise is linked to numerous health benefits. Some studies show that it even slows the aging process.| Cathe Friedrich