Helping your teen live a healthy lifestyle is an important lifes skill, but you don't want it to be expensive or time consuming. Here are a few of the best home workout apps for teens.| parentingteensandtweens.com
Teens are reporting they are more stressed than ever. Here are seven simple tips to help your teen manage stress more effectively.| parentingteensandtweens.com
Why do teens struggle with motivation so much? Here's our answer and some practical tips to help them become more motivated.| parentingteensandtweens.com
The teen years can be trying, but they don't have to put a wedge between you and your child. These simple tips are key to maintaining a strong bond.| parentingteensandtweens.com
A digital detox can be an effective solution to too much teen screen time. Here's a way to turn off the cell phones and reconnect as a family.| parentingteensandtweens.com
Teaching our kids to be aware of their health and well-being is so important. Here are five important self-care tips for teens.| parentingteensandtweens.com
It's hard when your teen shuts down when you so desperately want to connect. Here are a few tips on how to talk with your teen.| parentingteensandtweens.com
Teen anxiety is a serious and growing mental health issue. It can be hard to know when teens need professional help, these are some signs.| parentingteensandtweens.com
It can be tough to know what is teen depression and normal adolescent behavior. Learn about the signs and symptoms of teenage depression, and how to get help for your teen.| parentingteensandtweens.com
Our big kids are stressed, and finding ways to cope is an important part of self-care. A mindfulness app can help them thrive in today's complex world.| parentingteensandtweens.com
Mother-daughter relationships are unique and complicated. You may want to know why teen girls are mean to their mothers.| parentingteensandtweens.com
Our big kids' sleep schedules can be frustrating, but these bad teen sleep habits aren't entirely their fault. Here's how parents can help.| parentingteensandtweens.com
It can be frustrating when you feel like you are raising a lazy teen. Here are some ways to respond to lazy teen behavior.| parentingteensandtweens.com