Helping your teen live a healthy lifestyle is an important lifes skill, but you don't want it to be expensive or time consuming. Here are a few of the best home workout apps for teens.| parentingteensandtweens.com
Teaching our kids to be aware of their health and well-being is so important. Here are five important self-care tips for teens.| parentingteensandtweens.com
It's so easy for adolescents to get stuck in a negative rut. Positive affirmations for teens can help them re-focus on the positive.| parentingteensandtweens.com
Is your teen just moody or are they dealing with anxiety? Here are the signs of teen anxiety parents should look out for in their kids.| parentingteensandtweens.com
There is an expectation that our teen's always need to push themselves academically, but here's why we need to take a more holistic approach.| parentingteensandtweens.com
Does your teen get stomach pains, sweat excessively or panic when they have to take a test? Pressure on teens today is immense, but these strategies can help.| parentingteensandtweens.com
Anxiety and stress in teens is extremely common. Here are some ways to help your adolescent manage more effectively.| parentingteensandtweens.com
The number one reason teens shouldn't have their phone in their bedroom at night? It comes down to sleep, and that impacts everything else.| parentingteensandtweens.com
Teens have more stress than ever before, and academic pressure is a huge reason why. Here is one mom's take on how she's dealing with it.| parentingteensandtweens.com