Does diabetes affect my mental health? Are diabetes and mental health connected? Diabetes management for better mental health| Invajy | Self Improvement Blog
talking therapies significance, types, benefits, and mechanisms behind psychotherapy. Also known as talking treatment, counselling, therapy, or psychological therapy| Invajy | Self Improvement Blog
Anxiety Disorder is common mental illness. Anxiety comes in many garbs: worries, fears, phobias and feelings of hopelessness.| Invajy | Self Improvement Blog
America Quotes to use on 4th of July to show your love for the great country on America's Favorite Holiday .| Invajy | Self Improvement Blog
Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Here are weight loss quotes to help you stay motivated.| Invajy | Self Improvement Blog
Depression is manageable and treatable. Here are Powerful Ways To Overcome Depression or how to manage Depression| Invajy | Self Improvement Blog
Managing stress is crucial. It afects your physical health as well as mental wellness. Here are the best Stress Management Tips for you to live a happy life| Invajy | Self Improvement Blog
Running quotes for the runners and joggers to motivate. Also inspire to non-runners to put in their shoes, tie laces and move on the road.| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
Live in the moment — in the recent decades, people have recognized it as a way of life; which is supported by good scientific research.| Invajy | Self Improvement Blog
The Johari window helps you better understand your relationship with yourself and others. Johari window model improves self-awareness.| Invajy | Self Improvement Blog
Cognitive behavioral therapy (CBT) is a psychotherapy used to treat depression, anxiety, personality disorders, ADHD, OCD, and PTSD.| Invajy | Self Improvement Blog
7 Morning Rituals to Change your Life. Mindful morning rituals and routine ensure your mind and body are happy right from the moment your day starts.| Invajy | Self Improvement Blog
Relationship Goals or Couple Goals every couple must achieve. Working on building the best relationship of your life?| Invajy | Self Improvement Blog
Are obesity and mental health connected? Does body weight puts burden on emotional and mental health also? Psychological aspects of obesity?| Invajy | Self Improvement Blog