Do you know the impact of high-stress careers on mental health? The stats are more shocking than you think. Read on to learn more.| Bridges to Recovery
Depression is more than just feeling down. For over 20 million Americans, it’s a persistent mental health condition that affects daily life. Executives and professionals in Southern California, living fast-paced, high-pressure lives, are not immune. This blog article explores how to cope with major depression on a daily basis and how to take actionable steps for seeking help.| Bridges to Recovery