When you enter a new relationship, it’s natural to desire to be close to your partner. You’re in the ‘getting to know each other’ phase. The closer you are to| PsychMechanics
The Aspects of Identity Questionnaire (AIQ-IV) tests your scores on various identity orientations that reveal what parts of you are more important to you than| PsychMechanics
Enmeshment is a family pattern in which there are no psychological boundaries between the family members. Hence, the family members seem psychologically fused| PsychMechanics
Avoidant attachment style is a type of insecure attachment where a person feels insecure in close relationships.| PsychMechanics
Your belief systems that have a major impact on your thoughts and actions are like subconscious programs. If your level of awareness isn't high, you probably| PsychMechanics
In this article, we'll explore the potential dangers of perfectionism and its root cause. We'll also go over some ideas on how to overcome perfectionism and| PsychMechanics
Hypervigilance is derived from the Greek ‘hyper’, meaning ‘over’, and Latin ‘vigilantia’, meaning ‘wakefulness’.| PsychMechanics
To help you understand Attachment theory, I want you to imagine a scene where you’re in a room full of your relatives and friends. One of them is a mother who| PsychMechanics
Core wounds are deep psychological wounds that are inflicted upon our psyche by our past experiences, especially early childhood experiences. By the age of| PsychMechanics
If you’re in a relationship with an anxiously attached partner, you’re probably overwhelmed by them. You love them, but at times, you feel confused by their| PsychMechanics