Before we try to understand what causes insecurity, I want to introduce you to a girl named Lisa:| PsychMechanics
This article will not only focus on understanding people who put you down but also on how to identify them.| PsychMechanics
I'm sure you have haters that you know of and haters that you don’t know of, at least not yet. In this article, we explore the psychology of haters.| PsychMechanics
This article will discuss the psychology of moods and where good and bad moods come from.| PsychMechanics
Cognitive Behavioural Theory, as the name suggests, is a theory about how thoughts (cognition) shape behaviour and vice versa.| PsychMechanics
I’ve covered assertiveness in two previous articles, but I felt like I haven’t given enough attention to assertiveness training. Many people know what| PsychMechanics
Self-confidence simply means having faith in your abilities. It is a belief that you have the required skills to successfully handle a particular situation.| PsychMechanics
This article will discuss what causes a person to be shy and how to overcome shyness the right way.| PsychMechanics
It's crucial to understand emotional needs. As a matter of fact, we can’t really understand many of our own emotions if we don’t understand our| PsychMechanics
The Aspects of Identity Questionnaire (AIQ-IV) tests your scores on various identity orientations that reveal what parts of you are more important to you than| PsychMechanics