How about a meal prep lunch that hits all of your nutritional goals? Protein, carbs, veggies- yes please! This deliciously healthy chicken pasta salad hits all the targets with a Greek-inspired flavor profile. A delicious spice blend coats chicken breasts, which are then roasted with red onion. Tossed together with cooked pasta, fresh herbs, tomatoes and a yogurt-based dressing, this pasta salad is a flavor bomb. If you are looking for an easy meal prep packed with protein and nutrients, ...| Sweet Savory and Steph
Greek Turkey Burgers with Cucumber Salad and Yogurt Sauce makes for a perfectly well-balanced family dinner, and I also enjoy making this for myself for lunch meal prep. Ground turkey breast is mixed with kalamata olives, roasted red peppers, onion, breadcrumbs and spices to form deliciously seasoned patties. Served with a refreshing cucumber, tomato and red onion salad and homemade tangy cucumber yogurt sauce, this meal tastes like it took hours to create. In reality, you'll be in and out of...| Sweet Savory and Steph
One of the easiest ways to prepare a meal is on a sheet pan, especially when everything cooks at the same time and temperature. This sheet pan maple dijon chicken and vegetables meal is no exception. Whether you are looking for an easy weeknight meal with minimal cleanup or a healthy meal prep idea, this recipe is sure to hit the spot. Chopped carrots, shallots and broccoli florets surround juicy chicken breasts coated in a sweet and savory maple dijon sauce for the easiest and most fla...| Sweet Savory and Steph
This sheet pan meal is healthy, easy to prepare, and bursting with flavor. The spices used in this easy sheet pan meal are inspired by Greek cuisine; from the warmth of coriander, to the vibrant dill, to the savory garlic and onion. A flavorful marinade made with spices, olive oil, balsamic vinegar, lemon zest and juice and honey coats tender chunks of chicken; the chicken roasts on top of an abundance of fresh vegetables. Zucchini, eggplant, red onion and cherry tomatoes are roasted un...| Sweet Savory and Steph
Meet your new favorite pasta salad! This one is packed with chicken, vegetables, and buffalo sauce for a nice kick. My light buffalo chicken pasta salad has it all: protein, carbs, fiber, and healthy fats to keep you satisfied for the perfect well rounded lunch or dinner. This also makes the perfect meal prep lunch, since it gets better in the fridge! Each serving is a generous 2 cup portion. This pasta salad might be "light," but the taste says otherwise!| Sweet Savory and Steph