Systematic desensitization is a type of exposure therapy based on the principle of classical conditioning. Wolpe developed it during the 1950s to treat phobias and anxiety disorders. It involves gradually exposing the individual to the feared object or situation in a controlled and relaxed environment. The process combines relaxation techniques with a hierarchical exposure to the anxiety-causing stimulus, allowing the individual to confront and reduce their fear without an anxiety response ...| Simply Psychology
Pavlov predicted the dogs would salivate in response to the food in front of them, but he noticed that his dogs would begin to salivate whenever they heard the footsteps of his assistant, who was bringing them the food.| Simply Psychology
Watson and Rayner (1920) conducted the Little Albert Experiment to answer 3 questions:| Simply Psychology
Although John Broadus Watson made several contributions to the field of psychology, most notably his work with Rosalie Rayner on conditioned emotional| Simply Psychology
The nature vs. nurture debate in psychology concerns the relative importance of an individual's innate qualities (nature) versus personal experiences (nurture) in determining or causing individual differences in physical and behavioral traits. While early theories favored one factor over the other, contemporary views recognize a complex interplay between genes and environment in shaping behavior and development.| Simply Psychology
Classical conditioning is a learning process in which a neutral stimulus becomes associated with a reflex-eliciting unconditioned stimulus, such that the neutral stimulus eventually elicits the same innate reflex response that the unconditioned stimulus does. For example, pairing a bell sound (neutral stimulus) with the presentation of food (unconditioned stimulus) can cause an organism to salivate (unconditioned response) when the bell rings, even without the food.| Simply Psychology
Social Learning Theory, proposed by Albert Bandura, posits that people learn through observing, imitating, and modeling others' behavior. This theory posits that we can acquire new behaviors and knowledge by watching others, a process known as vicarious learning.| Simply Psychology
Operant conditioning is a method of learning that occurs through rewards and punishments for behavior. Through operant conditioning, an individual makes an association between a particular behavior and a consequence. B.F Skinner is regarded as the father of operant conditioning and introduced a new term to behavioral psychology, reinforcement.| Simply Psychology