It can be tough when your teen decides to quit youth sports. Here is one parent's take on how she what she learned when her daughter decided to stop playing.| parentingteensandtweens.com
At some point every parent knows they love their teen but may not like them. Learning to love them hard when they're hard to love can get you through these challenging years.| parentingteensandtweens.com
Many teens today are facing anxiety from a variety of external pressures. Here are some great gifts for anxious teens.| parentingteensandtweens.com
It's so easy for adolescents to get stuck in a negative rut. Positive affirmations for teens can help them re-focus on the positive.| parentingteensandtweens.com
Anxiety and stress in teens is extremely common. Here are some ways to help your adolescent manage more effectively.| parentingteensandtweens.com
Are you struggling with your teen's moods and behavior? Understanding the teenage brain can help you become a more compassionate parent.| parentingteensandtweens.com
Meditation for tweens and teens can have many benefits, including calming a developing nervous system and reducing anxiety.| parentingteensandtweens.com
Our big kids are stressed, and finding ways to cope is an important part of self-care. A mindfulness app can help them thrive in today's complex world.| parentingteensandtweens.com
The number one reason teens shouldn't have their phone in their bedroom at night? It comes down to sleep, and that impacts everything else.| parentingteensandtweens.com
A teen's self-esteem is fragile, but there are simple and effective ways you can boost your child's confidence with these six tips.| parentingteensandtweens.com
Parenting a lonely teen can break your mom heart and feel isolating, but you should know that you aren't alone.| parentingteensandtweens.com
Our big kids' sleep schedules can be frustrating, but these bad teen sleep habits aren't entirely their fault. Here's how parents can help.| parentingteensandtweens.com
Teens have more stress than ever before, and academic pressure is a huge reason why. Here is one mom's take on how she's dealing with it.| parentingteensandtweens.com
Explore expert tips on self-care, with advice on maintaining physical, emotional, and mental well-being. Learn how to incorporate self-care practices into your daily routine.| EverydayHealth.com