Delicious fall energy balls made with leftover pumpkin puree! The base is made from rolled oats and sweetened with maple syrup.| Beside the Mountain
Wholesome apples chocolate chip muffins are the perfect snack! Made with whole wheat flour and less sugar. These are naturally dairy free, no milk needed.| Beside the Mountain
A simple recipe for pumpkin seed butter. How-to photos for making this seed butter in the food processor or vitamix. Best nut free alternative!| Beside the Mountain
This pumpkin seed hummus is a creamy, flavorful alternative to traditional hummus, made without tahini but with pepitas.| Beside the Mountain
A refreshing pumpkin seed smoothie, rich in healthy fats and nutrient dense. With pumpkin spice flavors this is the perfect fall smoothie.| Beside the Mountain
Make your own pumpkin pie spice with this ratio of cinnamon, ginger, nutmeg, cloves and allspice is perfect for all your fall baking needs!| Beside the Mountain
Ever wondered if muffins should be stored on the counter, or in the fridge? Here's all the details to keep homemade muffins the most fresh!!| Beside the Mountain
I am Certified in Holistic Nutrition. I specialize in creating simple snack recipes with real whole foods to energize the body.| Beside the Mountain
Moist blueberry muffins, a recipe without milk needed! Frozen blueberries or fresh blueberries used to make these healthy muffins!| Beside the Mountain