An easy recipe for cozy banana bread made with applesauce & plain Greek yogurt (no oil) + orange zest and juice, chopped nuts & dark chocolate chips.| The Rising Spoon
An easy recipe for heavenly double chocolate banana muffins that are fragrant, super tender, moist & loaded with rich cocoa and melty chocolate chunks in every bite. These are hands down the BEST banana bread muffins I've ever eaten! Taking a few bites makes me want to close my eyes & sigh with satisfaction. You can make a batch in about 30 minutes using simple, ethical ingredients. They're perfect to share with all the chocolate lovers in your life. (gluten-free option)| The Rising Spoon
An easy recipe for Pumpkin Apple Muffins that are incredibly moist, fragrant, and made with simple (yet healthy) ingredients like pumpkin puree, fresh apple chunks, oats, dried cranberries, pumpkin pie spice & cinnamon. Bake a batch in less than 30 minutes to make your home smell super cozy & give your family a slightly sweet treat to celebrate the fall season. (Gluten-Free & Vegan Option)| The Rising Spoon
Need some quick, simple, and healthy lunches for back to school or work? I'm sharing 5 cold lunch box ideas that contain a good mix of protein, carbs & fats, along with fresh fruits & veggies to keep everyone full & satisfied. Make them ahead of time so lunchtime is budget-friendly and stress-free.| The Rising Spoon
A bright & refreshing smoothie featuring simple ingredients like fresh pineapple, banana, avocado & almond butter. This yummy drink has a balanced combo of naturally sweet tropical fruit, protein & healthy fats so you'll feel satisfied & nourished after drinking a glass. It's perfect for a quick & easy breakfast, lunch, or snack! (gluten-free, grain-free & dairy-free)| The Rising Spoon
Learn how to make a simple citrus & herb-infused salt flavored with fresh rosemary, orange & thyme. It's perfect for seasoning & finishing foods like poultry, fish & vegetables and makes a wonderful homemade gift for the foodies in your life. You can even use it for natural personal care products like salt scrubs & bath soaks. Fix a batch today in less than an hour!| The Rising Spoon
A simple recipe for the best candied pecans that are crunchy, sweet & fragrant! Bake a batch in under an hour for snacks, salads, or homemade gifts!| The Rising Spoon