If you are a self-helper, you know the importance of self-care. Understand yourself better and improve your sensory processing skills with interoception. Learn more.| www.kelly-mahler.com
Learn a proven, step-by-step process for improving interoceptive awareness for a variety of learners from preschool through adulthood. Online course. Take at your own pace.| www.kelly-mahler.com
Designed to enhance the concepts covered in The Interoception Curriculum, these activity cards provide 170 additional interoception-building activities that can be done on the go!| www.kelly-mahler.com