Turn yoga poses into explicit interoceptive awareness builders! The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for n ...| www.kelly-mahler.com
Turn traditional exercises into explicit interoceptive awareness builders! The Interoception Exercise Cards are a series of 124 cards that provide guided pr ...| www.kelly-mahler.com
Interoception-based approach, whenever you're supporting the self-regulation needs in your clients, is vital. These are the best practices for implementation.| www.kelly-mahler.com
Interoception is a sense that allows us to feel sensations from the inside of our body. Learn more about it & how you can improve your interoceptive awareness.| www.kelly-mahler.com
Designed to enhance the concepts covered in The Interoception Curriculum, these activity cards provide 170 additional interoception-building activities that can be done on the go!| www.kelly-mahler.com
