Encouraging words for children do so much for their self esteem and their ability to bond and relate with the outside world. As a parent, your ability to build up confidence and boost their positive personal perception is one of your greatest gifts.| Lady and the Blog
If you are searching for mindfulness exercises for kids that you can do at home, I found 10 great options for you to consider. I think during times of absolute high stress, uncertainty and chaos, we should all take a few moments every day to recenter and calm the frenzy.| Lady and the Blog
These self belief quotes are meant to be read during a time of great need. We all get there - the slump! That time in your life where you no longer believe in yourself and self doubt overwhelms your every sense.| Lady and the Blog
There are so many simple pleasures in life to help brighten your mood and they are literally all around you! You might not even realize the opportunities because we are so over-scheduled, overbooked, and overdosed with information from the media.| Lady and the Blog
This guilty pleasures list contains everything that has been giving me life over the last few weeks. These guilty pleasure examples are the type of experiences that put a smile on someone's face during a time of need.| Lady and the Blog
Journaling is fast becoming the go-to self-help method today for most men and women. The impeccable benefits of daily journaling beat almost all other methods popular among mental wellness enthusiasts.| Lady and the Blog