How Your Gut Microbiome Changes with Age & How It Impacts Your Health
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
These days, you hear a lot about the health benefits of probiotics. However, there are some problems with probiotic supplements.| Cathe Friedrich
Probiotic supplements – No doubt your gut bacteria play a pivotal role in health – but do they live up to all the hype?| Cathe Friedrich
You might wonder whether ALL yogurt that you eat contains probiotic bacteria and active cultures. Here’s the scoop.| Cathe Friedrich
Fermented vegetables, most of us don’t eat enough of them. However, there are some compelling reasons to eat more fermented veggies.| Cathe Friedrich
