15 surprising reasons to fast (and 9 reasons not to) to consider if the the long-term benefits of prolonged fasting aren't compelling enough.| The Zag
How the forces of reality and complacency resist your efforts to expand your comfort zone into your theoretical potential.| The Zag
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.| The Zag
The 13 easy steps to conduct a blind taste test, fun blind taste test ideas, and answers to frequently asked questions.| The Zag