Following these seven guidelines might help you come up with your own answer to how to live a meaningful life.| The Zag
No-nonsense Oura Ring review: Why I only wear at night, how it compares to alternatives, how useful the data is(n't), and a final recommendation.| The Zag
If you accept that life's not a competition and follow these 8 can't-lose strategies, you'll have a great chance of winning at life.| The Zag
The surprising ways that introducing a daily gratitude practice in our relationship saved it from falling apart.| The Zag
How working out outside benefits your fitness, health, and happiness in ways the gym can't, but also what its disadvantages are versus the gym.| The Zag
An easy-to-follow and comprehensive 4-step guide to how to get started with natural outdoor workouts, the whole food diet of exercise.| The Zag
See discussion of this essay on the forum, Hacker News (a), Marginal Revolution (a), Andrew Gelman’s blog 1 (a), 2 (a), 3 (a), 4 (a), /r/slatestarcodex (a), Twitter (a), listen to BBC interviewing me and Walker himself about it or listen to my interview with Smart People Podcast discussing it. Note: I link to a bunch of paywalled studies in this essay. Please do not use sci-hub to access them for free and do not use this trick (a) to easily redirect papers to sci-hub. For the clearest …| Alexey Guzey
These examples illustrate how self-justification is like your over-protective mother of an ego coddling your feeble, fragile identity.| The Zag
Practical lessons and advice from my up and down experiences with sleeping on the floor over the past year.| The Zag