Deep work is an essential skill for success in the modern world. Read this comprehensive guide on how to get better at deep work.| Becoming Better
Contents hide Who am I? Feedback Loop Consistency Just Start “Start before you feel ready.” 6 –James Clear Behavioral Change and Personal Growth “Fake it till you become it.” 2 –Amy Cuddy Feeling Capable Risks Limitations Chosen Identity Image Credits Humans aren’t all that hard to understand. We smile when we’re happy. We act confident Read More| Northwest Educational Services
Isaac Newton’s first law of motion states that an object in motion tends to stay in motion, and an object at rest tends to stay at rest. A similar law exists for human productivity and behavioral change: A person who is moving in the right direction tends to keep moving in the right direction, and… Read More »You Can Build Momentum| Becoming Better
Pride can be good or bad, depending on what type of pride you have. So cultivating the right kind of pride is very important.| Becoming Better
“The highest form of leverage is reputation.” –Shane Parrish1 The Temptation of Status Your social status is your standing relative to other people. Your rank. Your prestige. It’s tempting to pursue status because it feels good to rise within the social hierarchy. Status usually comes with power. You seem to have more influence. You get… Read More »Reputation vs. Status| Becoming Better
The best way to stick to your goals is to build identity-based habits. Learn how to change your beliefs about yourself and achieve long-term success.| James Clear
Contents hide “To err is human.” –Alexander Pope Being Realistic Permission to be Imperfect “No human has ever been perfect. You’re not going to be the first.” –Brian Johnson Permission to Make Mistakes “If you can’t make a mistake, you can’t make anything.” –Marva Collins4 Permission to Fail “Learn to fail or fail to learn. Read More| Northwest Educational Services
True confidence comes from self-efficacy: your belief in your ability to handle life's challenges. It can't be faked, but it can be learned.| Becoming Better
Contents hide Progress Practice “How you do anything is how you do everything.” –Buddhist proverb Bringing The Two Together Toward A Better World One of the cornerstones of my philosophy is the simple truth that everything counts. This tiny statement contains a depth of wisdom that I certainly cannot take credit for. The idea is Read More| Northwest Educational Services
With habit coaching, you can quit bad habits, start healthy habits, and become extraordinary. You can change, and I can help.| Becoming Better
Your emotions, thoughts, and actions are connected in a feedback loop. Master this loop, and take control of your life.| Becoming Better