We are at least 60% water. Are you hydrating correctly? What if we prescribe glasses of water before pills for mild, non-complicated health issues?| thefeelgoodlife.substack.com
Reward Yourself: The Effective Way to Creating Habits| thefeelgoodlife.substack.com
Water & hydration explained. And some crucial facts on habit-making.| thefeelgoodlife.substack.com