Nutrition provides fuel to keep your body going strong. Learn more here about what you need, what to avoid, and how nutrition can be tailored to you.| Health Digest
To maintain good nutrition, you'll need to keep dietary essentials in mind. Here are ways to pack your diet full of vitamins, proteins, healthy fats, and more.| Health Digest
Eating healthy food is one of the easiest ways to keep your nutrition in check. Check out these tips to get plenty of dietary essentials in your diet.| Health Digest
Americans consume far too much sodium — about 3,500 milligrams daily.| www.heart.org
Learn more about your favorite menu items at Chick-fil-A with our comprehensive nutrition and allergen guide.| Chick-fil-A
Use the Nutrition Facts Label and Reduce Your Intake| U.S. Food and Drug Administration
Sugars in your diet can be naturally occurring or added.| www.heart.org