I Hate My Body, Now What? | Peace & Nutrition™
Where does it come from when I feel like I hate my body? Find the strategies to work on self love and ditch dieting in this article.| Peace & Nutrition™
Where does it come from when I feel like I hate my body? Find the strategies to work on self love and ditch dieting in this article.| Peace & Nutrition™
BMI is a health screening tool that is outdated and a poor predictor of health. Learn why BMI is bullshit and what to use instead.| Peace & Nutrition™
Switch witch is the new holiday tradition that encourages swapping out halloween candy for a toy or money. Learn the pros and cons.| Peace & Nutrition™
My anorexia story begins with diet culture and our thin obsessed world. From emaciated, to dietitian to helping others heal.| Peace & Nutrition™
Fatphobia is weight centered biases that exists on many levels. Take the Am I fatphobic quiz to see if you have hidden weight bias.| Peace & Nutrition™
Are you struggling with your body image? These body image questions can dig into the why around why you feel body shame.| Peace & Nutrition™
