Three at-home balance exercises for seniors prevent falls and increase independence by helping to improve their balance, strength, and flexibility.| DailyCaring
The sit to stand exercise is essential for seniors. Those muscles are needed to get up from a toilet, out of bed, out of a chair. See how to do it correctly| DailyCaring
Preventing falls in seniors keeps them healthier and more independent. Use the free conversation guide for productive talks about reducing risks.| DailyCaring
Home modifications for seniors prevent falls and keep seniors independent at home for longer. Use this room-by-room guide to make essential safety updates.| DailyCaring
How safe is your older adult's mobility? Use the simple at-home Timed Up and Go test to find out. It helps you adjust care or home safety to prevent falls.| DailyCaring
Falls are a leading cause of loss of independence in seniors. This infographic gives fall prevention tips & identifies the areas of highest risk in the home| DailyCaring
Falls are a major reason for seniors to lose independence. To reduce fall risk, it’s essential to know about 10 common medications that cause falls.| DailyCaring
Falls are a major cause of declining health & lost independence for seniors. 6 top age-related changes that increase senior fall risk & how to improve them.| DailyCaring
Seniors use canes to get support & reduce fall risk, but it’s not always intuitive to get right. See how to use a cane correctly & signs that one is needed.| DailyCaring
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