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The only homemade focaccia recipe you will ever need! This sourdough discard focaccia with rosemary is soft & chewy, bakes up beautifully, and the discard adds complex flavor.| Gastronotherapy
This quick and easy gluten free tabbouleh salad is packed with fresh parsley, mint, creamy avocado, and crunchy chickpeas for extra protein. Ready in less than 30 minutes, and it makes a great meal-prep option for weekdays!| Gastronotherapy
Have you ever found yourself reaching into your pantry for the maple syrup only to find that you've run out of it? No need to fret! I've got the best maple syrup substitute options for you, whether you're baking or serving pancakes.| Gastronotherapy
An easy and vegetarian Tex-Mex meal that's ready in less than 30 minutes! Vegetarian fajitas are tender and meaty thanks to portobello mushrooms, with a slight crunch from the peppers and onions, and finished with creamy avocado and fresh cilantro.| Gastronotherapy
Easy, crispy, and cheesy refried bean tacos feature a smoky mashed black bean filling paired with crunchy red cabbage, creamy avocado, salty cheese, and fresh cilantro. Ready in 15 minutes, so they're great for weeknights and/or meal-prep!| Gastronotherapy
This bright and robust black bean corn avocado salsa has a chunky texture and the perfect amount of heat. Serve it with tortilla chips or as a side salad!| Gastronotherapy
Chicken chipotle enchiladas are a perfect easy weeknight meal, and work great as leftovers! They check all of the boxes: hearty, zesty, creamy, smoky, and spicy - it's everything you want in a fast and flavorful Tex-Mex meal.| Gastronotherapy
My name is MaryAnne Hoekstra-Shekar, and I am the writer, recipe developer, and photographer behind this site. Gastronotherapy is where I create delicious recipes that are mainly vegetarian and vegan. I tend to make recipes that veer toward the healthy side, but I have a huge sweet tooth and love dessert!| Gastronotherapy