Social anxiety disorder, also known as social phobia, is a common mental health condition that affects millions of people worldwide.| Invajy | Self Improvement Blog
Coping tips on how to manage Obsessive-Compulsive Disorder (OCD). OCD is an anxiety disorder with recurring obsessions and/or compulsions.| Invajy | Self Improvement Blog
Simple Ways for Managing Stress and Depression. Chronic, or severe stress has a negative impact on your brain and psyche.| Invajy | Self Improvement Blog
Post Traumatic Stress Disorder (PTSD) symptoms coping skills, self-help tips and treatment to help you move on from the trauma.| Invajy | Self Improvement Blog
It is important to maintain good mental health and well-being. Mental health problems are more common than you may think.| Invajy | Self Improvement Blog
America Quotes to use on 4th of July to show your love for the great country on America's Favorite Holiday .| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
Negative thoughts sink in and linger there until you take action to get rid of them. Here are tips on how to stop negative thoughts..| Invajy | Self Improvement Blog
Panic disorder is when you’ve had at least two panic attacks (you feel terrified and overwhelmed, even though you’re not in any danger) and constantly worry and change your routine to keep from having another one.| Invajy | Self Improvement Blog
Interesting Psychology Facts you must know. These Psychology Facts that are both enlightening and thought-provoking.| Invajy | Self Improvement Blog
Mental focus or concentration is critical for learning new things, achieving goals, and performing well in different challenging situations.| Invajy | Self Improvement Blog