It's okay to feel sad, Sadness is felt by everyone. Feeling sad does not mean you are experiencing depression. You can learn to manage your sadness.| Invajy | Self Improvement Blog
Happiness is a journey, not a destination. Happiness is found going along the way and not at the end journey.| Invajy | Self Improvement Blog
Managing change in life involves staying proactive, managing stress, and view changes as opportunities for growth and improvement.| Invajy | Self Improvement Blog
Mindfulness can change your life, everyone is talking about it.The popularity of mindfulness has increased exponentially in the recent years.| Invajy | Self Improvement Blog
inspiring family quotes to share with your family and extended family members and express gratitude& Love for what all they do for you| Invajy | Self Improvement Blog
Anxiety Disorder is common mental illness. Anxiety comes in many garbs: worries, fears, phobias and feelings of hopelessness.| Invajy | Self Improvement Blog
Managing stress is crucial. It afects your physical health as well as mental wellness. Here are the best Stress Management Tips for you to live a happy life| Invajy | Self Improvement Blog
Happy Valentine's Day. Collection of inspirational love quotes for her, for him, for husband, wife or married couples for Valentine's Day Card| Invajy | Self Improvement Blog
Many people fail to understand these life mysteries…in fact; rather I should say that they fail to understand the fundamental truths of life.| Invajy | Self Improvement Blog
Friendship quotes reminds meaning of true friendship. Let your BFF and real friends know their importance with best friendship day quotes.| Invajy | Self Improvement Blog
During my counseling sessions so many people have asked how to build self-confidence, or how to be confident. Here are the tips how gain confidence| Invajy | Self Improvement Blog
Goal Setting gives your life direction, boosts your motivation and self-confidence. Learn to set SMART goals| Invajy | Self Improvement Blog